GANADORES DE PESO

Weight gainers are supplements that help you gain weight and build muscle. They are high in carbohydrates, which provide energy and help you gain weight. Weight gainers also contain some fat, minerals, and vitamins. 

How they work

  • Weight gainers can help you consume more calories than you burn, which is necessary for muscle growth. 

  • They can also help fuel your body after a workout. 

Who can use weight gainers Skinny people looking to gain muscle mass, Athletes and bodybuilders, and Women with low weight. 

How to use weight gainers 

  • Some people take weight gainers first thing in the morning to boost their calorie intake for the day.

  • Others take them after a workout to replenish their calories.

Weight gainers vs. mass gainers 

  • Mass gainers have more protein than weight gainers.

  • Mass gainers can help you build and maintain muscle.

Other considerations

Weight gainers are not a substitute for a balanced diet and proper training.